{"id":2439,"date":"2022-08-07T22:02:31","date_gmt":"2022-08-07T20:02:31","guid":{"rendered":"http:\/\/2018.snejbjergsgi.dk\/svomning\/?p=2439"},"modified":"2022-08-10T19:11:39","modified_gmt":"2022-08-10T17:11:39","slug":"aquafitness","status":"publish","type":"post","link":"https:\/\/snejbjergsgi.dk\/svoemning\/aquafitness\/","title":{"rendered":"Aquafitness"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">AquaFitness er en sjov og effektiv m\u00e5de at tr\u00e6ne p\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du beh\u00f8ver ikke at v\u00e6re vant til at sv\u00f8mme eller tr\u00e6ne i vand for at deltage<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vandet giver ekstra bev\u00e6gelsesmuligheder og vi kommer omkring b\u00e5de store og sm\u00e5 muskelgrupper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AquaFitness er en sk\u00e5nsom men effektiv tr\u00e6ning uden belastning af knogler, led eller muskler. Du kan fint v\u00e6re med, uanset om du er vant til at tr\u00e6ne, har diverse skavanker eller lider af overv\u00e6gt \u2013 her tr\u00e6ner alle nemlig p\u00e5 lige vilk\u00e5r<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e6ningen foreg\u00e5r i hele bassinet men man bruger et opdriftsmiddel p\u00e5 det dybe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Holdet henvender sig b\u00e5de til m\u00e6nd og kvinder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00e5 til <a href=\"\/svoemning\/tilmelding\/online-tilmelding\/\">online\u00a0tilmelding<\/a>\u00a0for tilmelding til AquaFitness eller opret dig som\u00a0<a href=\"\/svoemning\/tilmelding\/nyt-medlem\/\">nyt medlem<\/a>, hvis det er f\u00f8rte gang du tilmelder dit et hold i Snejbjerg Sv\u00f8mmeklub.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e6ningen foreg\u00e5r i <a href=\"https:\/\/www.snejbjergsvoemmehal.dk\" target=\"_blank\" rel=\"noreferrer noopener\">Snejbjerg Sv\u00f8mmehal<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>AquaFitness er en sjov og effektiv m\u00e5de at tr\u00e6ne p\u00e5. Du beh\u00f8ver ikke at v\u00e6re vant til at sv\u00f8mme eller tr\u00e6ne i vand for at deltage Vandet giver ekstra bev\u00e6gelsesmuligheder og vi kommer omkring b\u00e5de store og sm\u00e5 muskelgrupper. AquaFitness er en sk\u00e5nsom men effektiv tr\u00e6ning uden belastning af knogler, led eller muskler. Du kan [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":2835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[16],"class_list":["post-2439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voksne","tag-voksne","post-with-thumbnail","post-with-thumbnail-none"],"_links":{"self":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/posts\/2439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":13,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/posts\/2439\/revisions"}],"predecessor-version":[{"id":7348,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/posts\/2439\/revisions\/7348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/media\/2835"}],"wp:attachment":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/media?parent=2439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/categories?post=2439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/tags?post=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}