{"id":2445,"date":"2018-09-03T21:34:50","date_gmt":"2018-09-03T19:34:50","guid":{"rendered":"http:\/\/2018.snejbjergsgi.dk\/svomning\/?page_id=2445"},"modified":"2018-09-03T21:46:56","modified_gmt":"2018-09-03T19:46:56","slug":"voksne","status":"publish","type":"page","link":"https:\/\/snejbjergsgi.dk\/svoemning\/hold-svoemning\/voksne\/","title":{"rendered":"Voksne"},"content":{"rendered":"<p>Hold der henvender sig voksne. L\u00e6s informationer om tidspunkter, og eventuelle forventninger til f\u00e6rdigheder inden tilmelding p\u00e5 holdene, ud for de enkelte hold.<\/p>\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/crawl-fit\/\">Crawl Fit Crawltr\u00e6ning [Standby]<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>Holdet udbydes ikke pt &#8211; kontakt Snejbjerg Sv\u00f8mmeklub ved interesse for deltagelse eller hvis du \u00f8nsker at undervise p\u00e5 holdet.\u00a0 Vil du gerne v\u00e6re bedre til at sv\u00f8mme crawl? P\u00e5 crawl fit tr\u00e6ner du prim\u00e6rt selv med tr\u00e6ningskonceptet Crawl Fit, som str\u00e6ber mod at forbedre din teknik og \u00f8ge din udholdenhed. Du vil dog altid [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til Crawl Fit Crawltr\u00e6ning [Standby]<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/aquafitness\/\">Aquafitness<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>AquaFitness er en sjov og effektiv m\u00e5de at tr\u00e6ne p\u00e5. Du beh\u00f8ver ikke at v\u00e6re vant til at sv\u00f8mme eller tr\u00e6ne i vand for at deltage Vandet giver ekstra bev\u00e6gelsesmuligheder og vi kommer omkring b\u00e5de store og sm\u00e5 muskelgrupper. AquaFitness er en sk\u00e5nsom men effektiv tr\u00e6ning uden belastning af knogler, led eller muskler. Du kan [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t\t<span class=\"tag-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-tag-links\">Tagget<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/tag\/voksne\/\" rel=\"tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til Aquafitness<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/youturn\/\">You Turn &#8211; et tr\u00e6ningstilbud om livsstils\u00e6ndring [STANDBY]<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>Holdet udbydes ikke pt &#8211; kontakt Snejbjerg Sv\u00f8mmeklub ved interesse for deltagelse eller hvis du \u00f8nsker at undervise p\u00e5 holdet.\u00a0 OBS: Introm\u00f8det d xxx , afholdes p\u00e5 ???????, 7400 Herning.\u00a0 De efterf\u00f8lgende m\u00f8degange foreg\u00e5r prim\u00e6rt i Snejbjerg Sv\u00f8mmehal, Skolesvinget 3, 7400, men enkelte m\u00f8degange kan flyttes. You Turn er et tr\u00e6ningstilbud tilbud, der s\u00e6tter fokus [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/sommersvoemning\/\" rel=\"category tag\">Sommersv\u00f8mning<\/a>, <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til You Turn &#8211; et tr\u00e6ningstilbud om livsstils\u00e6ndring [STANDBY]<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/livredning-2\/\">Livredning<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>Kunne du t\u00e6nke dig at dyrke livredning? Enten som f\u00e6rdighed (fx med henblik p\u00e5 at arbejde som livredder) eller som sport (fx med henblik p\u00e5 deltagelse i konkurrence)? S\u00e5 tag et kig over til vores livredderafdeling, Livredderklub Midtjylland. Med Livredderklub Midtjylland er vi en af de f\u00e5 klubber i Midtjylland der har et seri\u00f8st tilbud [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t\t<span class=\"tag-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-tag-links\">Tagget<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/tag\/voksne\/\" rel=\"tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til Livredning<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/aqualoop\/\">AquaLoop<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>Konditions- (puls) og styrketr\u00e6ning i vand. Cirkeltr\u00e6ning er en alsidig og popul\u00e6r tr\u00e6ningsform, hvor man inden for en begr\u00e6nset tid kan opn\u00e5 effekt p\u00e5 b\u00e5de styrke, kondition og sundhed. Det er en effektiv og udfordrende form for konditionstr\u00e6ning, som opbygges af \u00f8velser, der tager udgangspunkt i bl.a. styrke, udholdenhed og koordination \u2013 b\u00e5de som rene [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t\t<span class=\"tag-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-tag-links\">Tagget<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/tag\/voksne\/\" rel=\"tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til AquaLoop<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/aquarunning\/\">AquaRunning<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>AquaRunning styrker musklerne omkring dine kn\u00e6, din mave og ryg, uden at leddene belastes af din v\u00e6gt, tv\u00e6rtimod styrkes alle dine led af bev\u00e6gelsesmodstanden i vandet. Holdet er med h\u00f8j intensitet, hvor der bruges forskellige l\u00f8beteknikker og intervaller, hvor der i de sm\u00e5 pauser vil v\u00e6re \u201dmodsatrettede\u201d \u00f8velser. Du vil blive instrueret i korrekt l\u00f8bestil [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t\t<span class=\"tag-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-tag-links\">Tagget<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/tag\/voksne\/\" rel=\"tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til AquaRunning<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/livredning\/\">Livredning<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>Sigter mod afl\u00e6ggelse af livredderpr\u00f8ven, men er \u00e5ben for alle, der har lyst til at g\u00f8re en ekstra indsats. Bem\u00e6rk! For at tage livredderpr\u00f8ven, skal du v\u00e6re fyldt 17 \u00e5r inden udgangen af pr\u00f8ve\u00e5ret, samt have et bevis p\u00e5 at du har gennemg\u00e5et et f\u00f8rstehj\u00e6lpskursus \u2013 sp\u00f8rg i klubben! Livreddertr\u00e6ningen foreg\u00e5r i Livredderklub Midtjylland. Livredderklub [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t\t<span class=\"tag-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-tag-links\">Tagget<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/tag\/voksne\/\" rel=\"tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til Livredning<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n<!-- NOTE: If you need to make changes to this file, copy it to your current theme's main\n\tdirectory so your changes won't be overwritten when the plugin is upgraded. -->\n\n<!-- Post Wrap Start-->\n<div class=\"post hentry ivycat-post\">\n\n\t<!-- \tThis outputs the post TITLE -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/laer-crawl\/\">L\u00e6r Crawl<\/a><\/h2>\n\n\t<!-- \tThis outputs the post EXCERPT.  To display full content including images and html,\n\t\treplace the_excerpt(); with the_content();  below. -->\n\t<div class=\"entry-summary\">\n\t\t<p>Kom i form og l\u00e6r at sv\u00f8mme crawl i Snejbjerg Sv\u00f8mmeklubs sv\u00f8mmeskole for voksne. Holdstart og ledige pladser i starten af september. Vi forts\u00e6tter successen med vores sv\u00f8mmeskole for voksne, og udbyder endnu et &#8220;l\u00e6r at sv\u00f8mme crawl hold&#8221; med holdstart i september. B\u00e5de begyndere og tidligere medlemmer er velkomne p\u00e5 holdet. Der kr\u00e6ves ingen [&hellip;]<\/p>\n\t<\/div>\n\n\t<!--\tThis outputs the post META information -->\n\t<div class=\"entry-utility\">\n\t\t\t\t\t<span class=\"cat-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-cat-links\">Udgivet i<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/category\/voksne\/\" rel=\"category tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t\t\t\t<span class=\"tag-links\">\n\t\t\t\t<span class=\"entry-utility-prep entry-utility-prep-tag-links\">Tagget<\/span> <a href=\"https:\/\/snejbjergsgi.dk\/svoemning\/tag\/voksne\/\" rel=\"tag\">Voksne<\/a>\t\t\t<\/span>\n\t\t\t<span class=\"meta-sep\">|<\/span>\n\t\t\t\t<span class=\"comments-link\">\n\t\t\t<span>Kommentarer lukket<span class=\"screen-reader-text\"> til L\u00e6r Crawl<\/span><\/span>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n<!-- \/\/ Post Wrap End -->\n\n","protected":false},"excerpt":{"rendered":"<p>Hold der henvender sig voksne. L\u00e6s informationer om tidspunkter, og eventuelle forventninger til f\u00e6rdigheder inden tilmelding p\u00e5 holdene, ud for de enkelte hold.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":48,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2445","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/pages\/2445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/comments?post=2445"}],"version-history":[{"count":2,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/pages\/2445\/revisions"}],"predecessor-version":[{"id":2455,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/pages\/2445\/revisions\/2455"}],"up":[{"embeddable":true,"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/pages\/48"}],"wp:attachment":[{"href":"https:\/\/snejbjergsgi.dk\/svoemning\/wp-json\/wp\/v2\/media?parent=2445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}